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Mindfulness For Dads, with Marco Vinicio-Castillo

Marco's moving interactive class helps us understand how the use of mindfulness and meditation relates to, eases, and enriches the journey of being a father. 

Marco Vinicio was raised in Mexico and lived in Thailand and India for several years practicing and studying Meditation and Spirituality through Yoga and Buddhism. 

Has a MA in Spiritual Psychotherapy and has his own youtube channel where he explores Spirituality,  Psychology and things that fascinates him.