I'm Ally Boothroyd, a Bobcaygeon girl, mom to a little wildling, meditation teacher, yoga educator and nature enthusiast with big dreams. My obsessions: avocados, sloths, and peonies. I love gardening, the tropics and a fresh summer lake breeze on my skin. My happy place is in water; sitting on my surf board watching the sunset or meditating by the lake as the sun rises. Guilty pleasure: watching all of the Harry Potter movies...again. What brings a tear of joy to my eye? Seeing my dad's favourite butterfly, the tiger swallowtail. I love ANYTHING yoga. I am fascinated by this ancient knowledge that has survived thousands of years. I have a natural curiosity about neuroscience, Ayurveda, the lunar cycles and all things wellness and I LOVE sharing the tools that healed me from debilitating panic attacks with anyone who may benefit from hearing about my journey.